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Science of the Rams

The jocks and geeks of Ryerson have found something to work together on.

The school of nutrition and the varsity athletics department have partnered on a program to increase the efficiency of athlete exercise.

The Nutrition and Exercise Testing Lab (NExT) has state-of-the-art equipment to find data that they can then use to provide more accurate recommendations to athletes’ training schedules.

“At the end of the day, you have to train on a regular basis, but if you can train smart, then you’re going to end up with athletes who are better athletes,” says Nick Bellissimo, assistant professor at the school of nutrition.

You can read the rest of the story on The Eyeopener.com.

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